Chris Ross

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 20, 2012

Performed at: CrossFit Eclipse
Workout Name: good gravy
Description: 5 rounds for time
12 x push press (115/80lbs)

40 meter shuttle run (4 x 10 meters)

8 x squat snatch ( 115/ 80lbs)
Results: 14m 58s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/20/2012 good gravy 5 rounds for time
12 x push press (115/80lbs)

40 meter shuttle run (4 x 10 meters)

8 x squat snatch ( 115/ 80lbs) 		14m 58s
Workout Scaled