Megan Lurz

Hometown:
Bel Air, MD
Gym:
CrossFit Harford
Gender:
Female
Age:
47
Height:
--
Weight:
--

January 5, 2012

Performed at: CrossFit Harford
Description: Sumo Deadlift High-pulls (95#/65#)
KB swings (50#/35#)
21-15-9
Results: 8m 29s
Workout scaled
Modifications at: 45/30

1 similar workout

Date Name WorkoutDescription Results
01/05/2012 Sumo Deadlift High-pulls (95#/65#)
KB swings (50#/35#)
21-15-9		 8m 29s
Workout Scaled