Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

November 19, 2012

Performed at: Crossfit Las Vegas
Description: 12 minute AMRAP

5 chest to bar PU
7 snatch grip deadlifts
9 wall balls
Results: 7 rounds 2 reps
Workout scaled
Modifications at: Scaled pull ups with small band

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 12 minute AMRAP

5 chest to bar PU
7 snatch grip deadlifts
9 wall balls		 7 rounds 2 reps
Workout Scaled