Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

November 19, 2012

Performed at: CrossFit Eclipse
Description: 4 rounds
15 handstand push ups
25 kettlebell swings (55/35 lbs)
Results: 14m 15s
Workout scaled
Modifications at: 2 mats on hspu
Athlete's Notes: emom deadlift 193lbs, amrap in 1 min 30 sec 10 reps

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 4 rounds
15 handstand push ups
25 kettlebell swings (55/35 lbs)		 14m 15s
Workout Scaled