David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

November 20, 2012

Performed at: Holland Fitness. aka Princess CF
Workout Name: GoCrossfit Friday 16 Nov 2012
Description: 4 RFT:
10 DB snatches, 70 lb
10 HRPU
10 Box jumps
Results: 7m 03s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/20/2012 GoCrossfit Friday 16 Nov 2012 4 RFT:
10 DB snatches, 70 lb
10 HRPU
10 Box jumps		 7m 03s
Performed as RX