Performed at: | Sheepdog CrossFit |
Description: | 2 Rounds for Time 5 Pull Ups 5 Push Ups HR 5 Sit Ups 5 Box Jumps 24" 5 Wall Balls 10' 20# 5 Overhead squats 45# 5 Thrusters 95# 5 Burpees 5 Power Cleans 95# 50 Double Unders 2 Min Rest |
Results: | 13m 59s Performed as RX |
Athlete's Notes: | 1st round 6:09 2nd round 5:50 |