Joker

Hometown:
High Springs, FL
Gym:
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

November 20, 2012

Performed at: Sheepdog CrossFit
Description: 2 Rounds for Time

5 Pull Ups
5 Push Ups HR
5 Sit Ups
5 Box Jumps 24"
5 Wall Balls 10' 20#
5 Overhead squats 45#
5 Thrusters 95#
5 Burpees
5 Power Cleans 95#
50 Double Unders
2 Min Rest
Results: 13m 59s
Performed as RX
Athlete's Notes: 1st round 6:09
2nd round 5:50

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