Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

November 19, 2012

Performed at: CrossFit AZO
Description: One rep max
-push jerk
Results: 150 lb lbs
Performed as RX
Warmup: 3 rounds: 10 OHS, 10 good mornings, 10 pushups, 10 situps, 10 jumping jacks

1 similar workout

Date Name WorkoutDescription Results
11/19/2012 One rep max
-push jerk		 150 lb lbs
Performed as RX