Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 18m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/17/2012 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
18m 00s Performed as RX |