Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

November 17, 2012

Description: Power Snatch + Drop Snatch + Overhead Squat (3 sets)
Clean + Jerk + Jerk (3 sets)
Back Squat 3-3-3-3-3-3-3-3 on a 2:00 clock
Results: 165-165-170 lbs
235-240-245f (missed last jerk) lbs
275-275-275-285-285-295-295-295 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/17/2012 Power Snatch + Drop Snatch + Overhead Squat (3 sets)
Clean + Jerk + Jerk (3 sets)
Back Squat 3-3-3-3-3-3-3-3 on a 2:00 clock		 165-165-170 lbs
235-240-245f (missed last jerk) lbs
275-275-275-285-285-295-295-295 lbs
Performed as RX