Performed at: | CrossFit Beyond |
Workout Name: | Christine |
Description: | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
Results: | 16m 56s Workout scaled |
Modifications at: | 175 deadlift |
Athlete's Notes: | Not as good as last time (14 mins.) but think I might have not done the same lbs. for deadlift. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/15/2012 | Christine | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
16m 56s Workout Scaled |