Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

November 15, 2012

Performed at: CrossFit Eclipse
Description: 21-18-15-12-9-6-3 reps
sumo deadlift high pull (95/65lbs)
lateral box jumps ( 24/20")
Results: 10m 02s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/15/2012 21-18-15-12-9-6-3 reps
sumo deadlift high pull (95/65lbs)
lateral box jumps ( 24/20")		 10m 02s
Performed as RX