Workout Name: | Heavys 11/16 |
Description: | Snatch: Establish a heavy single in 10 mins. C |
Results: | Snatch: 65# lbs C/J: 80# lbs Front: 70# lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/16/2012 | Heavys 11/16 | Snatch: Establish a heavy single in 10 mins. C |
Snatch: 65# lbs C/J: 80# lbs Front: 70# lbs Performed as RX |