Performed at: | CrossFit Eclipse |
Description: | run 1 mile or row 1600 meters 40 chest to bar pull ups |
Results: | 13m 03s Workout scaled |
Modifications at: | Red band on pull ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2012 | run 1 mile or row 1600 meters 40 chest to bar pull ups |
13m 03s Workout Scaled |