Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

November 14, 2012

Performed at: CrossFit Eclipse
Description: run 1 mile or row 1600 meters
40 chest to bar pull ups
Results: 14m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/14/2012 run 1 mile or row 1600 meters
40 chest to bar pull ups		 14m 18s
Performed as RX