Mark Holt

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
255 lbs

December 29, 2011

Performed at: CrossFit Eclipse
Workout Name: baseline
Description: 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups
Results: 6m 27s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/29/2011 baseline 500 meter row
40 squats
30 sit ups
20 push ups
10 pull ups		 6m 27s
Performed as RX