Nick Stevens

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
38
Height:
5' 5"
Weight:
133 lbs

November 15, 2012

Description: For time
3 rds of 20 du & 10 push ups
3 rds of 20 du & 10 sit ups
3 rds of 20 du & 10 burpees
3 rds of 20 du & 10 squats
Results: 8m 51s
Performed as RX
Warmup: 2 mile run - 7:30/mile pace

1 similar workout

Date Name WorkoutDescription Results
11/15/2012 For time
3 rds of 20 du & 10 push ups
3 rds of 20 du & 10 sit ups
3 rds of 20 du & 10 burpees
3 rds of 20 du & 10 squats		 8m 51s
Performed as RX