Performed at: | Crossfit 716 |
Workout Name: | Christine |
Description: | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
Results: | 12m 43s Workout scaled |
Modifications at: | 1/2 body weight 12" step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/14/2012 | Christine | 3 rounds for time of: 500m row 12 Bodyweight Deadlifts 21 Box Jumps |
12m 43s Workout Scaled |