Scott Fisher

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
150 lbs

January 4, 2012

Performed at: 24 Hr Fitness
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 17 rounds 0 reps
Performed as RX
Warmup: 1 mile @ 6min
3/4 mile @ 5:45 pace
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
01/04/2012 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 17 rounds 0 reps
Performed as RX