Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

November 12, 2012

Performed at: CrossFit AZO
Workout Name: Fran-Modified
Description: Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Push-ups
Results: 6m 50s
Workout scaled
Modifications at: 75#
Warmup: Coach Led
Cooldown: Mobility

1 similar workout

Date Name WorkoutDescription Results
11/12/2012 Fran-Modified Three rounds, 21-15- and 9 reps, for time of:
95 pound Thruster
Push-ups		 6m 50s
Workout Scaled