Demetri Rapanos

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 12, 2012

Performed at: CrossFit ATP
Description: WOD:Four rounds
15 DL 225/185
400 meters
15 T2B
400 meters
Results: 26m 47s
Workout scaled
Warmup: Coach B/Bands on Hips
DL 40,50,60% 3x3

1 similar workout

Date Name WorkoutDescription Results
11/12/2012 WOD:Four rounds
15 DL 225/185
400 meters
15 T2B
400 meters
 26m 47s
Workout Scaled