Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

November 12, 2012

Workout Name: Lumberjack 20
Description: 20 Deadlifts (80 lbs)
Run 400m
20 KB swings (17 lbs)
Run 400m
20 Overhead Squats (15 lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups ( Jumping Chest to Bar)
Run 400m
20 Box jumps (20")
Run 400m
20 DB Squat Cleans (15lbs each)
Run 400m
Results: 37m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
11/12/2012 Lumberjack 20 20 Deadlifts (80 lbs)
Run 400m
20 KB swings (17 lbs)
Run 400m
20 Overhead Squats (15 lbs)
Run 400m
20 Burpees
Run 400m
20 Pullups ( Jumping Chest to Bar)
Run 400m
20 Box jumps (20")
Run 400m
20 DB Squat Cleans (15lbs each)
Run 400m		 37m 00s
Workout Scaled