Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

November 12, 2012

Performed at:	CrossFit ATP
Description:	WOD:Four rounds 15 DL 225/185 400 meters 15 T2B 400 meters
Results:	28m 44s Workout scaled
Warmup:	Coach B/Bands on Hips DL 40,50,60% 3x3

Date	Name	WorkoutDescription	Results
11/12/2012		WOD:Four rounds 15 DL 225/185 400 meters 15 T2B 400 meters	28m 44s Workout Scaled