Osas Imade

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

November 9, 2012

Performed at: CrossFit Eclipse
Workout Name: Half and Half
Description: 2 rounds

1000 meter row

50 thrusters (45/33lbs)

50 sit ups

400 meter run
Results: 21m 45s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2012 Half and Half 2 rounds

1000 meter row

50 thrusters (45/33lbs)

50 sit ups

400 meter run		 21m 45s
Performed as RX