Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

January 4, 2012

Performed at: CrossFit Eclipse
Workout Name: 2010 Northwest Regional Event 1
Description: Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
Results: 11m 39s
Workout scaled
Modifications at: 95

2 similar workouts

Date Name WorkoutDescription Results
01/31/2013 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 14m 02s
Workout Scaled
01/04/2012 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 11m 39s
Workout Scaled