Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

November 9, 2012

Performed at: Crossfit H-town
Description: Squat 5-5-5-5-5
Snatch 5-5-5-5-5
Standing Row 5-5-5-5-5
Results: 155-155-155-155-155 lbs
95-95-95-95-95 lbs
95-95-95-95-95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/09/2012 Squat 5-5-5-5-5
Snatch 5-5-5-5-5
Standing Row 5-5-5-5-5		 155-155-155-155-155 lbs
95-95-95-95-95 lbs
95-95-95-95-95 lbs
Performed as RX