Beth Leone
Hometown:
Burlington , New Jersey
Gym:
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--
November 8, 2012
| Performed at: | Hyper CrossFit |
| Workout Name: | Bear Crawls, Push-ups, sit-ups |
| Description: | Skill 1: Headstands Shoulder Press 5, 5, 3, 3, 1, 1 Wod: 20 Min Amrap 4 floor lengths Bear Crawls 10 Push-Ups with feet on Medicine Ball 15 Sit-Ups with Medball |
| Results: | 4 rounds 0 reps Performed as RX |
| Warmup: | Run or Jog on treadmill for 5 minutes Foam Roller and Stretching |
| Athlete's Notes: | 14lb MB |
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