Randy Coleman

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
58
Height:
6' 2"
Weight:
190 lbs

November 9, 2012

Performed at: CrossFit ATP
Description: 1 mile
Reverse Lunges 50 reps (135/95)
1 mile
Results: 19m 35s
Workout scaled
Warmup: Squat 5x4 @80% 10-15 lbs.

1 similar workout

Date Name WorkoutDescription Results
11/09/2012 1 mile
Reverse Lunges 50 reps (135/95)
1 mile		 19m 35s
Workout Scaled