Lars Rudin

Hometown:
Unknown
Gym:
CrossFit Broccoli
Gender:
Male
Age:
35
Height:
1.73m
Weight:
75 kgs

November 8, 2012

Performed at: CrossFit Broccoli
Workout Name: CrossFitoZone 20121106
Description: 5 Rounds for time of:
3 Hand-Stand Push Ups
5 Pull-Ups
7 Toes to Bar
9 Box Jumps 30/24
Results: 7m 38s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/08/2012 CrossFitoZone 20121106 5 Rounds for time of:
3 Hand-Stand Push Ups
5 Pull-Ups
7 Toes to Bar
9 Box Jumps 30/24		 7m 38s
Performed as RX