Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

November 7, 2012

Performed at: CrossFit Eclipse
Workout Name: CrossFit Baseline
Description: For time:
500m row
40 squats
30 situps
20 pushups
10 pullups
Results: 3m 58s
Performed as RX
Athlete's Notes: Total for 3 rounds with 3 min rest after first round, 17:41.

3 similar workouts

Date Name WorkoutDescription Results
05/19/2014 Baseline 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups 		4m 10s
Performed as RX
01/23/2014 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 4m 22s
Performed as RX
11/07/2012 CrossFit Baseline For time:
500m row
40 squats
30 situps
20 pushups
10 pullups		 3m 58s
Performed as RX