Red Dula

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
195 lbs

November 7, 2012

Performed at: Crossfit H-town
Description: Squat 5-5-5-5-5
Deadlift 1-1-1-1-1
Results: 150-150-150-150-150 lbs
230-230-230-230-230 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
11/07/2012 Squat 5-5-5-5-5
Deadlift 1-1-1-1-1		 150-150-150-150-150 lbs
230-230-230-230-230 lbs
Performed as RX
11/01/2012 Squat 5-5-5-5-5
Deadlift 1-1-1-1-1		 140-140-140-140-140 lbs
225-225-225-225-225 lbs
Performed as RX