Performed at: | CrossFit Eclipse |
Workout Name: | CrossFit Baseline |
Description: | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
Results: | 4m 24s Workout scaled |
Modifications at: | Ran 500m 10 Box Jumps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/07/2012 | CrossFit Baseline | For time: 500m row 40 squats 30 situps 20 pushups 10 pullups |
4m 24s Workout Scaled |