David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

November 7, 2012

Performed at: Holland Fitness. aka Princess CF
Description: 4 RFT:
3/10 mile run
10 KBS, 2 pood
15 push-ups
20 sit-ups
Results: 13m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/07/2012 4 RFT:
3/10 mile run
10 KBS, 2 pood
15 push-ups
20 sit-ups		 13m 32s
Performed as RX