Performed at: | CrossFit ATP |
Description: | WOD: 40-30-20-10 KB Clean L/R (16/12) 200-400-600-800 run |
Results: | 17m 24s Performed as RX |
Warmup: | Clean Complex (3 Pulls 3 Clean)x3 @ 80% |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/06/2012 | WOD: 40-30-20-10 KB Clean L/R (16/12) 200-400-600-800 run |
17m 24s Performed as RX |