Lars Rudin

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

1.73m

Weight:

75 kgs

November 5, 2012

Performed at:	CrossFit Broccoli
Workout Name:	CrossFit.com 121105
Description:	Front Squat 1RM Front Squat 10RM Front Squat 1RM Front Squat 20RM Front Squat 1RM Front Squat 30RM Post loads to comments.
Results:	60-55-60-50-60-45 kgs Performed as RX

Date	Name	WorkoutDescription	Results
11/05/2012	CrossFit.com 121105	Front Squat 1RM Front Squat 10RM Front Squat 1RM Front Squat 20RM Front Squat 1RM Front Squat 30RM Post loads to comments.	60-55-60-50-60-45 kgs Performed as RX