Carlos Santos

Hometown:
Mount Laurel, New Jersey
Gym:
Hyper CrossFit
Gender:
Male
Age:
44
Height:
5' 8"
Weight:
155 lbs

November 2, 2012

Performed at: Hyper CrossFit
Description: 2/4/6/8/10/12 reps for time:
box jump over
overhead squat (95/65)
Toes to Bar
Results: 8m 06s
Performed as RX
Warmup: burgener warm up with PVC pipe

1 similar workout

Date Name WorkoutDescription Results
11/02/2012 2/4/6/8/10/12 reps for time:
box jump over
overhead squat (95/65)
Toes to Bar		 8m 06s
Performed as RX