Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

October 31, 2012

Performed at: CrossFit Eclipse
Workout Name: extra
Description: row 1000 meters
rest 4 minutes
dumbbell "tabtata" thrusters
Results: 0 rounds 40 reps
Performed as RX
Athlete's Notes: 3:55 row
30 lb DBs

1 similar workout

Date Name WorkoutDescription Results
10/31/2012 extra row 1000 meters
rest 4 minutes
dumbbell "tabtata" thrusters		 0 rounds 40 reps
Performed as RX