Performed at: | CrossFit Eclipse |
Workout Name: | emom 8 mins |
Description: | 12 reps for emom for 8 minutes deadlifts |
Results: | 185 lbs Performed as RX |
Athlete's Notes: | 12 reps for 8 min emom and then 24 reps amrep on the 9th minute |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2012 | emom 8 mins | 12 reps for emom for 8 minutes deadlifts |
185 lbs Performed as RX |