Performed at: | CrossFit AZO |
Description: | WOD: Death by EMOM 15reps Behind the Neck Thruster 115/95 |
Results: | 2 rounds 0 reps Workout scaled |
Modifications at: | 65 Lbs |
Warmup: | Coach Led |
Cooldown: | active recovery and mobility |
Athlete's Notes: | Ran 200m every 2 mins after failing. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2012 | WOD: Death by EMOM 15reps Behind the Neck Thruster 115/95 |
2 rounds 0 reps Workout Scaled |