Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

January 4, 2012

Performed at: CrossFit Eclipse
Workout Name: 2010 Northwest Regional Event 1
Description: Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
Results: 7m 21s
Workout scaled
Modifications at: 75lb overhead squat

1 similar workout

Date Name WorkoutDescription Results
01/04/2012 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 7m 21s
Workout Scaled