Performed at: | CFA Newcastle |
Workout Name: | CFA 20121030 |
Description: | Squat Clean |
Results: | 4 rounds 0 reps Workout scaled |
Modifications at: | 55kg FS and Deadlift, ABmat sit-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2012 | CFA 20121030 | Squat Clean | 4 rounds 0 reps Workout Scaled |