Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

January 4, 2012

Performed at: CrossFit Eclipse
Workout Name: 2010 Northwest Regional Event 1
Description: Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
Results: 7m 39s
Workout scaled
Modifications at: Single unders, 68lbs on ohs

2 similar workouts

Date Name WorkoutDescription Results
01/31/2013 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 9m 11s
Workout Scaled
01/04/2012 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 7m 39s
Workout Scaled