Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

October 31, 2012

Performed at:	CrossFit ATP
Description:	3 RFT 20 T2R 30 Wall balls 20/14 400 m run
Results:	15m 49s Performed as RX
Warmup:	Strength Push press; 3 reps every min on the min for 10 mins @ 50%

Date	Name	WorkoutDescription	Results
10/31/2012		3 RFT 20 T2R 30 Wall balls 20/14 400 m run	15m 49s Performed as RX