Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 20 inch box 30 Wall ball shots, 14 pound ball |
Results: | 38m 56s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/30/2012 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 20 inch box 30 Wall ball shots, 14 pound ball |
38m 56s Performed as RX |