Dennis Sukholutsky

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

200 lbs

October 30, 2012

Description:	1 Hang Squat Snatch, 1 Snatch Balance every 30 seconds for 10 rounds 1 Hang Squat Clean, 1 Front Squat, 1 Push Jerk every 40 seconds for 10 rounds
Results:	165 lbs 205 lbs Performed as RX
Athlete's Notes:	165 was too heavy, missed 4 attempts 205 could have gone a little heavier

Date	Name	WorkoutDescription	Results
10/30/2012		1 Hang Squat Snatch, 1 Snatch Balance every 30 seconds for 10 rounds 1 Hang Squat Clean, 1 Front Squat, 1 Push Jerk every 40 seconds for 10 rounds	165 lbs 205 lbs Performed as RX