Robert Jackson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 19, 2012

Workout Name: CrossFit.com 121019
Description: Five rounds for time of:
115 pound Push press, 12 reps
40 meter Shuttle sprint (4 x 10 meters)
115 pound Squat snatch, 8 reps
Results: 9 rounds 4 reps
Workout scaled
Modifications at: 75

1 similar workout

Date Name WorkoutDescription Results
10/19/2012 CrossFit.com 121019 Five rounds for time of:
115 pound Push press, 12 reps
40 meter Shuttle sprint (4 x 10 meters)
115 pound Squat snatch, 8 reps		 9 rounds 4 reps
Workout Scaled