Matthew Schimmel

Hometown:
Unknown
Gym:
CrossFit AZO
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 29, 2012

Performed at: CrossFit AZO
Workout Name: Baseline From Hell
Description: 5Rds
400m Run
10 Pull ups
20 push ups
30 sit ups
40 squats
3min rest
Results: 38m 56s
Performed as RX
Warmup: Coach Led
Cooldown: mobility and active recovery

1 similar workout

Date Name WorkoutDescription Results
10/29/2012 Baseline From Hell 5Rds
400m Run
10 Pull ups
20 push ups
30 sit ups
40 squats
3min rest		 38m 56s
Performed as RX