Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 29, 2012

Performed at: CrossFit AZO
Workout Name: Baseline From Hell
Description: 5Rds
400m Run
10 Pull ups
20 push ups
30 sit ups
40 squats
3min rest
Results: 45m 41s
Performed as RX
Warmup: Coach Led
Cooldown: mobility and active recovery

2 similar workouts

Date Name WorkoutDescription Results
01/07/2013 Baseline From Hell 5Rds
400m Run
10 Pull ups
20 push ups
30 sit ups
40 squats
3min rest		 41m 49s
Performed as RX
10/29/2012 Baseline From Hell 5Rds
400m Run
10 Pull ups
20 push ups
30 sit ups
40 squats
3min rest		 45m 41s
Performed as RX