Jordan Holland

Hometown:
Nashville, TN
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
36
Height:
5' 11"
Weight:
182 lbs

October 26, 2012

Performed at: Crossfit Holland
Workout Name: T2B, Wallball, BJ
Description: 15 min. to establish 1RM Snatch

4 Rounds:
15 T2B
12 Wall Balls (20/14#)
9 Box Jumps (24/20'')
Results: 6m 23s
Performed as RX
Athlete's Notes: 185# Snatch

1 similar workout

Date Name WorkoutDescription Results
10/26/2012 T2B, Wallball, BJ 15 min. to establish 1RM Snatch

4 Rounds:
15 T2B
12 Wall Balls (20/14#)
9 Box Jumps (24/20'')
 6m 23s
Performed as RX