Meagan Goodman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 28, 2012

Workout Name: Cindy
Description: Complete as many rounds in 10 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 4 rounds 8 reps
Workout scaled
Modifications at: rings, kneepu
Warmup: 400m jog
Cooldown: 200m walk

1 similar workout

Date Name WorkoutDescription Results
10/28/2012 Cindy Complete as many rounds in 10 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 4 rounds 8 reps
Workout Scaled