Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

October 25, 2012

Performed at: CrossFit Eclipse
Workout Name: so good
Description: 3 rounds
5 hang power cleans (185/130 lbs)
10 ring dips
1 x rope cimb
Results: 5m 00s
Workout scaled
Modifications at: Short rope, purple band on dips, 83lb

1 similar workout

Date Name WorkoutDescription Results
10/25/2012 so good 3 rounds
5 hang power cleans (185/130 lbs)
10 ring dips
1 x rope cimb		 5m 00s
Workout Scaled